Toplist subject reasons (483 toplist) sort by newest first in (13/27) page
Top 5 Health Benefits of Freekeh
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Though not as well-known as cereal grains such as quinoa, freekeh delivers a nutritional and taste punch. In addition to being a good source of protein, fiber, ...
Top 5 Health Benefits of Amla Juice
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Amla is a kind of Asian tree sometimes referred to as Indian gooseberry. The tree is renowned for its tiny green fruits, which have been described as having a ...
Top 6 Health Benefits of Blackstrap Molasses
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A by-product of sugar manufacture from sugarcane is molasses. It is a viscous, black liquid that is rich in sugarcane plant nutrients. Boiling sugarcane juice ...
Top 8 Health Benefits of Cod Liver Oil
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One kind of fish oil supplement is cod liver oil. Like conventional fish oil, it contains a lot of omega-3 fatty acids, which have been linked to several ...
Top 7 Health Benefits of Chicory and Chicory Root
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Although chicory is known to grow in many different nations, its original home on the European wayside is where it is most frequently found today. Every ...
Top 10 Health Benefits of Cocoa Powder
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The Maya culture of Central America is claimed to have been the first civilization to employ cocoa. It was brought to Europe by Spanish conquistadors in the ...
Top 8 Health Benefits of Lemongrass
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Citronella, or lemongrass, is a tall, stalky shrub. It has a citrus taste and a crisp, lemony scent. It's a typical component in Thai food and a natural insect ...
Top 8 Health Benefits of NAC (N-Acetyl Cysteine)
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A conditional or semi-essential amino acid is cysteine. High-protein meals including meat, poultry, eggs, and whole grains contain it. Cysteine is available as ...
Top 9 Health Benefits of Creatine
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Creatine is a natural supplement that helps athletes perform better. It's not only safe, but it's also one of the world's most popular and effective muscular ...
Top 7 Health Benefits of Buckwheat
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Contrary to what its name would imply, buckwheat is neither a cereal nor a wheat-based food. It is a rhubarb-related fruit seed that grows on the buckwheat ...
Top 8 Health Benefits of Fish Oil
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Fish oil is one of the most popular dietary supplements. It's high in omega-3 fatty acids, which are essential for good health. It is often derived from oily ...
Top 7 Health Benefits of Myrrh Oil
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Myrrh is the dried sap of a thorny tree endemic to northeastern Africa and southwest Asia, Commiphora myrrha, commonly known as C. molmol. Myrrh essential oil, ...
Top 7 Health Benefits of Red Leaf Lettuce
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Red leaf lettuce is a daisy-like leafy vegetable. It looks similar to romaine lettuce except for the red or purple tips. This vegetable provides various ...
Top 10 Health Benefits of Amaranth
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Amaranth is a collection of around 60 distinct grain species that have been grown for over 8,000 years. The Inca, Maya, and Aztec cultures regarded these ...
Top 6 Health Benefits of Maqui Berry
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Maqui berry is a rare, dark-purple fruit native to South America. It is mostly gathered by Chile's indigenous Mapuche Indians, who have utilized the leaves, ...
Top 10 Health Benefits of Manganese
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Manganese is a trace mineral that your body needs at tiny levels. It is necessary for the proper operation of your brain, neurological system, and many of your ...
Top 8 Health Benefits of Probiotics
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Probiotics are living microorganisms that can be taken in the form of fermented foods or supplements. A growing body of research indicates that the balance or ...
Top 6 Health Benefits of Gymnema Sylvestre
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Gymnema Sylvestre is a woody climbing shrub native to India, Africa, and Australia's tropical woodlands. Its leaves have been employed for thousands of years ...
