Toplist subject health (482 toplist) in (5/27) page
Top 7 Ways to Maintain Mental Health
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Everyone wants to be healthy, yet only a small percentage of people make the effort to practice good habits on a daily basis. However, as individuals become ...
Top 10 Best Fermented Foods and Drinks to Boost Digestion and Health
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Fermentation is the breakdown of carbohydrates by bacteria and yeast. Not only does eating fermented foods improve food preservation, but it also increases the ...
Top 5 Health Benefits of Turnip
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Turnips, technically known as Brassica rapa, have been a mainstay of European diets since antiquity. The vegetable was native to northern Europe and was a key ...
Top 5 Health Benefits of Black-Eyed Peas (Cowpeas)
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Cowpea, also known as black-eyed pea, is an oval bean with a black eye that is grown all over the world as a common legume. Cowpeas come in a variety of ...
Top 8 Health Benefits of Chickpea Flour
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Chickpea flour, also known as gram flour, besan flour, or garbanzo bean flour, has long been a mainstay in Indian cookery. Chickpeas are multipurpose legumes ...
Top 9 Health Benefits of Anise Seed
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Anise, also known as aniseed or Pimpinella anisum, is a plant related to carrots, celery, and parsley. It can grow up to 3 feet (1 meter) tall and produces ...
Top 5 Health Benefits of Edamame
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Edamame is one of the most popular and varied food crops on the planet. They are used to make soy protein, tofu, soybean oil, soy sauce, miso, natto, and ...
Top 5 Health Benefits of Saffron
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Saffron, also known as Crocus sativus L., has been utilized by humans for thousands of years as a flavor, coloring, and health cure. The saffron has a powerful ...
Top 7 Health Benefits of Watercress
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Watercress is an underutilized leafy green that is high in nutrients. Its peppery, somewhat spicy flavor comes from its tiny, spherical leaves and edible ...
Top 5 Health Benefits of Coriander
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Coriander is a flavoring plant that is often used in foreign recipes. It is derived from the plant Coriandrum sativum and is related to parsley, carrots, and ...
Top 5 Health Benefits of Nutmeg
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The seeds of the Indonesian-native tropical evergreen tree Myristica fragrans are used to make the common spice nutmeg. Although it can be purchased whole, the ...
Top 7 Health Benefits of Gooseberries
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Gooseberry is a popular name for numerous ribs species as well as a vast number of plants that look similar. Gooseberry is a popular name for numerous species ...
Top 7 Health Benefits of Salmon Oil
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The greatest benefit of salmon oil is that it is a remarkably potent source of omega-3 fatty acids. Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) ...
Top 9 Health Benefits of Sesame Seeds
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The sesamum indicum plant, which has been domesticated for thousands of years, produces tiny, flat, oily seeds in its fruit pods that are known as sesame ...
Top 5 Health Benefits of Papaya
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Papaya is a terrific fruit to eat all year since it has several health advantages and is excellent for weight loss. This orange fruit is unique and has several ...
Top 5 Health Benefits of Asparagus
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Asparagus, scientifically known as Asparagus officinalis, is a lily family member. This popular veggie is available in several hues, including green, white, ...
Top 10 Health Benefits of Black Tea
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Aside from water, black tea is one of the most popular beverages in the world. It is derived from the Camellia sinensis plant and is frequently combined with ...
Top 7 Health Benefits of Parsley
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The blooming plant parsley is native to the Mediterranean. French curly-leaf and Italian flat-leaf are the two most frequent varieties. Parsley has long been ...
