Top 10 Best Apps to Curb Smartphone Addiction

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It's not easy to find the best apps to curb smartphone addiction, especially in terms of usage alerts, customization, daily or weekly summaries, the ability to ... read more...

  1. Space gives numerous beneficial capabilities to assist customers to control their time, setting utilization goals, tuning their purpose development, and getting entry to hints for accomplishing virtual stability. What units this app other than others is its particular social capabilities, which include the capacity to percentage development with pals and family, construct conduct with different customers, and examine their development with different Space customers.


    Further, you can use this tool to monitor your phone lock pattern to read phone usage patterns. To track usage on your device it offers you usage history and helps you manage resource-hungry apps. In other features, it offers screen dimming, Space-Time, a notification blocker, and a lot more.


    Notable features:

    • Free version available
    • In-app purchases: $2.99 – $14.99 per item
    • Support available: Email and FAQs


    Website: findyourphonelifebalance.com

    Space — Top Pick
    Space — Top Pick
    Space — Top Pick
    Space — Top Pick

  2. Flipd is a research-sponsored app designed for high-accomplishing college students and productiveness enthusiasts. The app gives a huge variety of capabilities for productiveness, which include custom productiveness timers, each day, weekly, and month-to-month stats, observe rooms, history sounds, and productiveness insights.


    Uniquely, customers also can be part of stay productiveness periods to paintings or observe with others. The loose model of the app may be very generous, permitting customers to set 40-minute timers, be part of stay periods for up to 1 hour, set each day goals, and take one wreck according to session. For $5.99 per month, customers can improve to Premium for limitless breaks, limitless timers, 12-hour stay periods, and greater.


    Notable features:

    • Free version available
    • Subscription plans: Premium: $5.99 per month
    • Support available: Email, FAQs, and Chat


    Website: www.flipdapp.co

    Flipd — Best Free Version
    Flipd — Best Free Version
    Flipd — Best Free Version
    Flipd — Best Free Version
  3. OffTime is a time-control app targeted at assisting customers to disconnect from their cell devices. Users can set custom timers to assist them with live targeted, and you could agenda the app to fasten your tool at positive instances and dates. You also can create app organizations to restrict each day's utilization for distinctive apps.


    Daily data permit you to view your utilization prices and decide whether or not or now no longer you're spending an excessive amount of time on your smartphone. Unlike different apps, you could create custom profiles and presets for distinctive situations. For example, you could create presets to fasten social media apps, and recreation apps, or lock your complete smartphone.


    Notable features:

    • Free version is not available
    • In-app purchases: $1.00 – $100.00 per item
    • Support available: Email and FAQs


    Website: offtime.app

    OffTime — Best for Custom Profiles
    OffTime — Best for Custom Profiles
    OffTime — Best for Custom Profiles
    OffTime — Best for Custom Profiles
  4. QualityTime is a smartphone dependency supervisor that allows customers to be greater efficiency and control their time greater efficiently. QualityTime sticks out from comparable apps in large part because of its certain utilization evaluation and reports.


    Users can see how a good deal time they spent on distinctive apps, how a good deal time they spent on their telephones at distinctive instances all through the day, how regularly they unlocked their telephones and different beneficial insights. The app gives different first-rate time control capabilities, like custom utilization alerts, scheduled breaks, the choice to dam notifications, and auto-replies to phone calls.


    Notable features:

    • Free version available
    • In-app purchases: $7.49 per item
    • Support available: Email and FAQs


    Website: qualitytimeapp.com

    QualityTime — Best for Usage Reports
    QualityTime — Best for Usage Reports
    QualityTime — Best for Usage Reports
    QualityTime — Best for Usage Reports
  5. AppDetox is an app blocker that objectives to assist customers to spend much less time on their smartphones. What makes AppDetox particular is that it lets customers set custom guidelines for app utilization. For example, you could set up positive instances of the day to apply positive apps, permit a positive range of app launches, permit app time for bodily activity, or maybe lock positive apps permanently.


    The app makes a record of each time you break your own rules to help you stay on track, and daily statistics allow you to see how often you use certain apps. Whenever you break one of your rules, the app sends you a notification to remind you to take a break and reduce your app usage.

    Notable features:

    • Free version available
    • Subscription plans: None
    • Support available: Email


    Website: appdetox.github.io

    AppDetox — Best for Setting Your Own Rules
    AppDetox — Best for Setting Your Own Rules
    AppDetox — Best for Setting Your Own Rules
    AppDetox — Best for Setting Your Own Rules
  6. Social Fever allows customers to beat smartphone dependency through time monitoring and app utilization control. Social Fever you could customers tune their app utilization in real-time and look at each day monitoring reviews to offer you a top-level view of ways you spend some time in the course of the day.


    You can set the most cut-off dates for every app for your smartphone, take agenda breaks, and look at how often you release your smartphone every day. Users also can agenda time blocks for sports like own circle of relatives time, exercising, and sleeping, you could even set water reminders that will help you live hydrated during the day.


    Notable features:

    • Free version available
    • Subscription plans: None
    • Support available: Email and FAQs

    Website: www.systweak.com/social-fever
    Social Fever — Best for Time Tracking
    Social Fever — Best for Time Tracking
    Social Fever — Best for Time Tracking
    Social Fever — Best for Time Tracking
  7. While maximum apps on Toplist's listing assist customers to manipulate their time thru app utilization regulations and time monitoring, Keep Me Out permits customers to fasten themselves out in their gadgets to save you losing time on their phones whilst working. You can set a lock duration, agenda locks for precise instances, and greater.


    Users can regulate their settings to permit emergency calls whilst their gadgets are locked, disable notifications, and limitations get admission to their lock screens. While the app does excel in permitting customers to set customs settings for tool locks, it does lock different beneficial capabilities, like time monitoring, utilization reviews, and app regulations.


    Notable features:

    • Free version available
    • In-app purchases: $0.99 – $2.99 per item
    • Support available: Email


    Website: keepmeout.github.io

    Keep Me Out — Best for Device Locking
    Keep Me Out — Best for Device Locking
    Keep Me Out — Best for Device Locking
    Keep Me Out — Best for Device Locking
  8. Stay Focused is the maximum customizable app on Toplist's listing, supplying an extensive variety of customizable capabilities that customers can use to manipulate their time efficiently. Unlike comparable apps, Stay Focused permits, customers, to dam positive key phrases and websites, block apps, pick out 3 exceptional modes, from least to maximum restrictive, pick out exceptional block configurations, set blocks for exceptional instances and days, and pick out exceptional app themes.


    Users also can view app utilization records thru each day's reviews, which show your maximum-used apps and what sort of time changed into spent on every. The app’s clever evaluation offers you get admission to brief moves that will help you fast agenda smartphone and app breaks.


    Notable features:

    • Free version available
    • In-app purchases: $4.00 – $379.99 per item
    • Support available: Email

    Website: stayfocused.me
    Stay Focused — Most Customizable
    Stay Focused — Most Customizable
    Stay Focused — Most Customizable
    Stay Focused — Most Customizable
  9. YourHour is a function-wealthy smartphone dependency control app that allows customers to be greater efficient via way of means of locking their maximum-used apps. What makes YourHour stand out is that customers can set cut-off dates for positive apps, and as soon as this restriction is reached, the app will routinely lock apps to save you extra utilization.


    The app’s facts dashboard offers you a brief evaluation of your each-day app utilization, and you could view weekly and month-to-month reviews for greater in-intensity insights. Clock Timer, any other function particular to YourHour, is a timer that looks on all your apps so you can see how tons time you’re presently losing on your smartphone.


    Notable features:

    • Free version available
    • In-app purchases: $1.99 – $5.49 per item
    • Support available: Email and FAQs


    Website: yourhour.app

    YourHour — Best for Locking Apps
    YourHour — Best for Locking Apps
    YourHour — Best for Locking Apps
    YourHour — Best for Locking Apps
  10. Forest is a unique app that allows customers to live centered on their work via way of means of permitting them to plant digital timber so long as they maintain the app open. Simply begin the timer, set down your smartphone to plant a seed, and watch the seed develop as you are still planting. If you go away from the app or select your smartphone, you’ll lose your development and the tree will die.


    To further incentivize productivity, you can earn rewards by staying focused which you can redeem to grow trees in real life. Users can also view daily, weekly, monthly, and yearly reports to learn more about their time management practices, and you can use the ‘plant together’ feature to plant trees with others and hold each other accountable.


    Notable features:

    • Free version is not available
    • In-app purchases: $0.99 – $19.99 per item
    • Support available: Email, FAQs/Help, and Chat

    Website: forestapp.cc
    Forest — Best for Motivation
    Forest — Best for Motivation
    Forest — Best for Motivation
    Forest — Best for Motivation



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