The main cause of death in the world is heart disease. Diet, along with other lifestyle choices like regular exercise and quitting smoking, is one of the best ...
Cooking oil is an essential component in the kitchen. The importance of using the right oil for you and your family comes first, especially when it comes to ...
Yogurt is one of the most popular dairy products in the world and has been consumed by humans for hundreds of years. As a nutritious food, yogurt can help ...
In addition to clams, mussels, oysters, squid, octopus, snails, and sea slugs, scallops are a kind of mollusk. Scallops are low in fat and high in protein. ...
Cardiovascular disease is the leading “killer” in many countries around the world. To deal with and prevent these problems, besides using cardiovascular drugs, ...
The Alaska pollock is a marine fish species of the cod genus Gadus and family Gadidae. It is a semi-pelagic schooling fish widely distributed in the North ...
One of the most effective ways to learn about your health is through at-home DNA testing. These tests provide insight into your genetic proclivity for certain ...
Dark chocolate is high in nutrients that can benefit your health. It's one of the best antioxidant sources available, made from the cacao tree's seed. In this ...
Collagen is your body's most abundant protein. It is the primary component of connective tissues, which include tendons, ligaments, skin, and muscles. Collagen ...
An unhealthy diet can cause stress levels to skyrocket and potentially increase your risk of future health problems if you don't address them. According to a ...
Coenzyme Q10, or CoQ10, is a compound that helps in the production of energy in your cells. CoQ10 is produced naturally by your body, however, it tends to ...
Although cholesterol serves important physiological purposes, when levels are out of control, it can lead to heart disease and blocked arteries. Below are some ...