Huyền Trần
Register date: 2021-10-30 18:39:03
Total posts: 615
Top 15 Best Heart-Healthy Snacks and Drinks
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The health of your heart should be your first priority because it keeps you alive and well. Fortunately, eating a diet rich in nutrients that are good for the ...
Top 8 Best Ways to Improve Your Digestion Naturally
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Everybody occasionally has digestive problems like upset stomach, gas, indigestion, nausea, constipation, or diarrhea. However, if you have these symptoms ...
Top 5 Foods That Cause Inflammation
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Depending on the circumstance, inflammation can be beneficial or harmful. On the one hand, it's your body's natural defense mechanism against disease or ...
Top 10 Easy Ways to Boost Your Metabolism
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Fastening your metabolism is a key to getting your ideal weight. There are a number of quick and simple methods to speed up metabolism, many of which only ...
Top 10 Natural Ways to Lower Your Cortisol Levels
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Cortisol is a stress hormone the adrenal glands release. It is released during times of stress. Even though cortisol is essential for responding to physical ...
Top 10 Best Temples to Visit in Bangkok
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For visitors who want to experience everything in one place, Bangkok offers a wide range of possibilities. One of the most compelling reasons for tourists to ...
Top 10 Ways That Sugary Soda Is Bad for Your Health
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Added sugar can have a negative impact on your health when consumed in excess. Drinks with added sugar are by far the worst source of sugar, however, certain ...
Top 10 Reasons You're Always Feeling Tired
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You are not alone if you feel overly tired or low on energy. Simple things like not getting enough sleep or getting a cold or the flu might make you feel ...
Top 10 Common Health Risks Related to Obesity
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A person who is obese has an unhealthy amount of body fat or a badly distributed body fat. People with obesity have a body mass index (BMI) of 30 or higher. It ...
Top 10 Lifestyle Changes for a Healthy Liver
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One of your body's key organs is your liver. Your health is maintained by this organ. However, some lifestyle choices might impair your liver if you're not ...
Top 8 Best Ways to Increase Your IQ Levels
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It's simple to think about IQ as a fixed characteristic: The exam shows your level of intelligence once you take it. However, that is not how things truly ...
Top 10 Best Drinks for a Keto Diet
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You might be wondering what else you can drink if you're on the low-carb, high-fat ketogenic diet. The healthiest option is water because it has no calories, ...
Top 7 Best Reasons to Add Sprouted Grain Bread to Your Diet
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Whole-grain and sprouted grain bread are both better than white bread made with processed flour. However, compared to other whole-grain bread, sprouted grain ...
Top 9 Best Natural and Home Remedies for Ulcers
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Ulcers are sores that can develop in different parts of the body. The lining of the stomach is one of the many parts of the body where ulcers can form. The ...
Top 10 Simple Tips to Eliminate Gluten from Your Diet
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Although the majority of people can consume gluten without any problems, those who have celiac disease or non-celiac gluten sensitivity may have negative ...
Top 10 Powerful Home Remedies for Acne
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Acne affects 85% of young adults, being one of the most prevalent skin conditions in the world. The most effective acne treatments now available, such as ...
Top 8 Tips to Reduce Food Portions Without Increasing Hunger
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You may start by eating less while trying to lose weight. But cutting down on your serving sizes without feeling hungry may be difficult. Fortunately, there ...
Top 10 Simple Ways to Stop Eating Lots of Sugar
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Too much sugar in your diet might be harmful to your health. Obesity, type 2 diabetes, heart disease, cancer, and tooth decay have all been linked to added ...