Anxiety and its symptoms, such as chronic or severe apprehension, physical tension, lack of sleep, or a racing heart, affect an estimated 280 million people ...
ADHD (attention deficit hyperactivity disorder) is a neurodevelopmental condition defined by inattentiveness, hyperactivity, and impulsivity. ADHD is more ...
Syria is famous for many things, one of which is the tasty and distinctive cuisine. For travelers who first set foot in this wonderful country, it can be quite ...
Since the Neolithic era, bread has remained a mainstay of human nutrition. It is tasty, affordable, and nourishing. Beyond the most basic white loaf, there is ...
The ketogenic diet (or keto diet for short) is a low-carb, high-fat diet that brings many health benefits. Many studies show that this diet can help you lose ...
It might seem like eating lots of healthy foods is never harmful. However, many of us fall into the trap of eating fruits and vegetables without realizing that ...