AgeProof: Living Longer Without Running Out of Money or Breaking a Hip
If you can't get out of bed, all the money in the world doesn't mean a thing. And the healthiest body in the world won't stay that way if we're stressed out about owing five figures. Today Show financial expert Jean Chatzky and Cleveland Clinic chief wellness officer Dr. Michael Roizen explain the critical link between health and wealth, providing readers with all the tactics, strategies, and know-how to live longer, healthier, and more profitable lives.
The same principles that allow you to improve your bodies will allow you to improve your investment portfolio. For example, physical and financial stability are both determined by the same equation: inflow versus outflow. Do you expend more calories than you consume? Similarly, are you earning more money than you are spending? The authors describe scientific methods for improving your behavior so that the answers favor the readers. They also offer ways to circumvent the system by automating how you do things and limiting your decisions in the face of excess food or debt. Chatzky and Roizen provide a plan for financial independence as well as biological strength, as well as action steps to get there.
AgeProof: Living Longer Without Running Out of Money or Breaking a Hip is one of the more serious senior books and the best books for seniors and older adults. It addresses the issues that many people face as they age, such as declining health, a lack of income, and so on. But it's not all bad news; after all, this is a self-help book. It contains some encouraging and helpful gems to help seniors move forward.
Author: Jean Chatzky, Michael F. Roizen and Ted Spiker
Link to buy: https://www.amazon.com/gp/product/1455567329/ref=as_li_tf_il?