Benefit Eye & Skin Care

Yellow maize may be an excellent source of beta-carotene, which is converted into vitamin A in the body and is necessary for good vision and skin. According to research published in the journal Science, beta-carotene is a good source of vitamin A since it gets transformed into the body as needed.

Because too much vitamin A might be hazardous, obtaining it through beta-carotene processing is excellent. It may also aid skin and mucous membrane health, as well as the immune system. The amount of beta-carotene in the body that is not converted into vitamin A, like other carotenoids, works as a powerful antioxidant and can fight illness.