Benefits Skin Health

Because aloe vera is known to have anti-inflammatory characteristics, it might be used to treat burns and other skin conditions such as atopic dermatitis. Many of the skin health advantages of aloe vera are apparent when it is applied topically rather than taken as a drink. Nonetheless, there is insufficient data on oral aloe vera supplementation. In one research, ingesting 40 mcg of aloe sterol daily for 12 weeks increased skin elasticity in a group of males under the age of 46.

Another research discovered that ingesting aloe vera increased collagen formation and decreased the appearance of wrinkles in women over the age of 40. It's worth noting that in each of these research, aloe was ingested as a supplement rather than juice. Furthermore, while this research is encouraging, it is not definitive, and further human studies are required. Topically applying aloe vera is widely thought to help heal many skin diseases. Taking aloe vera supplements may help improve skin suppleness and decrease wrinkles, according to some studies, but further research is needed.