BetterSleep
Capturing the fourth spot in our top 10 white noise apps is BetterSleep, an app that goes beyond the average to provide an all-encompassing sleep and relaxation experience. It's not just about white noise; it's about creating a holistic environment that nurtures restful sleep and tranquility. Developed by Ipnos Software, BetterSleep is a comprehensive platform designed to aid sleep and relaxation.
BetterSleep boasts a rich library of high-quality sounds, including nature sounds, white noise, and calming melodies. The variety is impressive, allowing you to customize your perfect sleep soundtrack. The app takes customizability up a notch by incorporating binaural beats, a form of soundwave therapy. With these beats, you can further tune your sonic environment to your specific relaxation needs.
Setting BetterSleep apart from many others are its guided meditations and bedtime stories. These are excellent tools for those needing a little extra help drifting off to sleep. The stories and meditations, ranging from mindfulness to sleep-focused sessions, add a touch of human warmth to the app's capabilities.
Another unique feature is SleepMoves, a series of in-app guided exercises developed in collaboration with sleep professionals to help you unwind before sleep. These easy, slow-paced movements are designed to help your mind and body relax, preparing you for a night of deep and restful sleep.
Developer: Ipnos Software
Website: https://www.bettersleep.com/
Download link:
- iOS: https://apps.apple.com/us/app/bettersleep-relax-and-sleep/id314498713
- Android: https://play.google.com/store/apps/details?id=ipnossoft.rma.free