Contain Essential Nutrients
Top 1 in Top 7 Health Benefits of Argan Oil
Fatty acids and a number of phenolic compounds make up the majority of argan oil's chemical composition. Oleic and linoleic acids make up the majority of the fat in argan oil. Linoleic acid, also known as omega-6, makes up around 29–36% of the fatty acids in argan oil, making it a strong source of this vitamin.
Despite not being necessary, oleic acid makes up 43–49% of the fatty acids in argan oil and is also a highly beneficial fat. Oleic acid, which is also included in olive oil, is well known for its beneficial effects on heart health. Additionally, vitamin E, which is necessary for healthy skin, hair, and eyes, is abundant in argan oil. Additionally, this vitamin has strong antioxidant capabilities.
