Contain powerful antioxidants

The antioxidant content is high in Aronia berries. These substances protect your cells from the harm that free radicals may do. Oxidative stress, which can result from a buildup of free radicals, is a risk factor for chronic diseases including cancer and heart disease. The antioxidant class known as polyphenols, which also includes phenolic acids, anthocyanins, and flavonols, is quite abundant in Aronia berries.

The antioxidants in Aronia berries have been shown in test-tube research to be able to reduce free radical activity. The berries themselves also outperformed four other berries in terms of antioxidant activity. Another test-tube research that took blood samples from 30 healthy individuals also discovered that Aronia berry extracts greatly decreased the oxidative stress brought on by an antipsychotic drug within 24 hours. Additionally, research in test tubes has connected the antioxidants in these fruits to additional outstanding health advantages, including lowered inflammation and slowed bacterial and colon cancer cell development.