Cotton Candy Grapes

Cotton Candy grapes is a sweet white table grape type with a flavor similar to cotton candy. Horticulturist David Cain and his team at Bakersfield, California-based fruit breeder International Fruit Genetics produced the grapes (IFG). Grapery, a California-based farmer, first started selling the grapes in 2011.

Cotton Candy grapes are grapes that taste like cotton candy, as the name implies. Cotton Candy grapes may appear like an ordinary green grapes, but they're just as popular as ever, and they actually taste like the spun-sugar fair delicacy. This grape has almost little tartness, according to Cain, and the unusual grape varietals they cross-bred were chosen for their vanilla-like flavor. The grapes themselves have around 12% more sugar than regular table grapes, but a fraction of the sugar content of raisins.

Cotton candy grapes, like regular grapes, have a long-range of health advantages. They can help you maintain a healthy blood sugar level, deliver a high dosage of antioxidants, reduce inflammation, improve brain function, and even fight cancer cells and bacteria. They're also low in calories and include a variety of nutrients that are beneficial to your health.