Fitness

Fitness is a popular health and fitness magazine that is geared towards individuals who want to improve their physical fitness and overall health and well-being. The magazine covers a wide range of topics related to health and fitness, including workout routines, nutrition, weight loss, and more. Since it was launched in 1992, the magazine has grown and evolved on a huge scale, and today it boasts a circulation of 1.5 million. The main aim of Fitness is to encourage women to be ‘healthy’ rather than ‘skinny’.

Fitness magazine provides readers with expert advice and information on how to achieve their fitness goals, whether it be through strength training, cardio workouts, or a combination of both. The magazine features workout routines and advice from top fitness trainers and experts, as well as reviews of the latest fitness gear and technology.

In addition to fitness, Fitness magazine also covers topics related to nutrition and healthy eating. It offers recipes and meal plans to help readers fuel their bodies for optimal performance, and provides advice on how to maintain a healthy diet and make sustainable lifestyle changes.