Food and drinks in Benin

Food and drinks in Benin are one of the Things About Benin You Should Know. Anyone planning a trip to Benin should be informed that the majority of the water in the country, particularly in Porto Novo, is extremely polluted. Any water used to brush teeth, manufacture ice, or drink must be sterilized or boiled. Because the milk available here is not pasteurized, it is also advised to boil it before eating. It is best to consume canned or powdered milk to ensure safety. Stay away from any dairy products. Also, be certain that any fish or meat purchased has been completely cooked. Fruit peeling and vegetable frying are also vital.

The most prevalent component in southern Benin cuisine is maize, which is frequently used to make a flatbread that is eaten with peanut or tomato-based sauces. The most popular meats used in southern Beninese cuisine are fish and chicken, but cattle, hog, goat, and bush rat are also eaten. Meat is commonly cooked in palm or peanut oil. Rice, beans, tomatoes, and couscous are important basic foods as well. Mandarin oranges, oranges, bananas, kiwifruit, avocados, pineapples, and peanuts are widespread in this region. Yams are the major food in northern Benin, and they are frequently eaten with peanut or tomato sauce. The northern regions' populace consumes beef and pork meat, which is also fried in palm or peanut oil or prepared in sauces. Some cuisines also make liberal use of cheese. Couscous, rice, and beans are also popular, as are fruits including mangos, oranges, and avocados.