Food Specialty

Food specialty is also one of the basic things about Sao Tome and Principe you should know. The cuisine of Sao Tomé and Principe includes a variety of fish and seafood, and the fishing industry contributes over a fifth of the country's GDP. Poultry is also raised in Sao Tomé and Principe. The cuisine of the country was shaped and influenced by African and Portuguese settlers.

Fish Calulu - a hearty stew - is a favorite meal in Sao Tomé and Principe and Angola. Though it is typically made with fresh or dried fish and shrimp, some Calulu de peixe variants include beef. Additional ingredients include okra, onions, tomatoes, eggplants, and finely chopped greens such as sweet potato or cassava leaves. Calulu is traditionally eaten with rice or funje, a creamy cassava porridge.

One of the most popular parts of the Sao Tome Clams in Port Wine is the incorporation of peanuts, which gave a delightful tactile contrast to the chewy clams. They keep some of the clams in their shells for appearance, but the remainder should be shelled and chopped. Because of the port wine, the sauce had a deep and great flavor. The spinach and tomatoes add to the dish's nutritious benefits. Serve with steamed white rice and crusty toasted bread.