Frosted Mini-Wheats

A huge bowl of Frosted Mini-Wheats will do the trick if you want to be full after breakfast so you can handle the day ahead of you. There are 11 layers in this cereal: ten layers of 100% whole wheat and one layer of sweet icing. It's also high in fiber and has enough iron and folic acid to last a whole day.

You will appreciate Frosted Mini-Wheats if this is your first time eating them. The good news is that you'll fall in love with it the more you eat it. That's because eating this food is an art form. The goal is to place each square in your mouth so that as you bite down, the icing hits your tongue. This manner, the deliciousness is increased with each bite. If you look hard enough, you can locate unfrosted Mini-Wheats, but stick with the frosted version. It's all because of that single coating of icing.

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