Garam Masala

Garam masala technically means "hot spice" in Hindi, however, this does not refer to the blend's spiciness. According to Ayurvedic principles, it refers to the warming effect of the spices on the body. Garam masala is thought to improve health and well-being by balancing the three doshas (energy kinds) in the body.

Garam masala is used in a variety of dishes in Indian cuisine. It can be infused at the start of the cooking process to flavor the oil or ghee, or at the end as a finishing touch to enhance the smell and savor of the food. It can also be used as a seasoning on rice, yogurt, or salads. Chicken tikka masala, Dal makhani, and Paneer butter masala are some of the most well-known dishes that use garam masala.

Garam masala is not only delicious but also beneficial to your health. It can boost your metabolism, help your digestion, fight inflammation, lower your blood pressure, and prevent infections. It can also add a touch of warmth and comfort to your meals, especially during cold weather.