Garlic may prolong your life

Garlic has several health advantages in addition to giving flavor. Garlic used as a regular part of your diet has been shown to offer several health benefits and may even help you live longer. For at least 5,000 years, garlic has been used for its medicinal and therapeutic benefits. According to historical artifacts and texts, Hippocrates prescribed garlic to heal respiratory problems, parasites, poor digestion, and fatigue in ancient Greece.

In humans, the effects of garlic on longevity are almost impossible to prove. Garlic, on the other hand, may help you live longer due to its favorable impact on important risk factors including blood pressure. Its ability to fight infectious diseases is also significant, as they are common causes of death, particularly among the elderly and those with weakened immune systems.