“Gỏi Cuốn” (Summer Roll)

Vietnamese summer rolls are one of the most refreshing foods in the world. They are convenient for any diet you’re on, from low carb and gluten-free, to vegan and Weight Watchers! The food is famous for its freshness and purity, with very little gluten, dairy, oil, or sugar. It is a perfect dish for health-conscious eaters. These refreshing rolls are typically made with a piece of pork, a single shrimp, and bun noodles, although it’s easy to find delicious vegetarian versions made with tofu and mushrooms as well. The focus on fresh vegetables, herbs, and spices with nice decoration makes this cuisine a preferred choice by any foreign guest.


Summer rolls are like a cool breeze on a hot day when you don’t even feel like eating, much less cooking…The idea comes from Vietnam where they know a little bit about hot humid weather. This snack’s ingredients are wrapped in rice paper which is served at room temperature. Its "meat light," with the flavors of refreshing herbs is ideal for those who want to be on diet. These homemade summer rolls make the perfect light appetizer, lunch, healthy snack, or light dinner, especially when dipped in a slightly sweet Vietnamese sauce laced with ground peanuts, which will certainly make you feel unforgettable.

Summer rolls with special sauce
Summer rolls with special sauce
Ingredients to make summer rolls
Ingredients to make summer rolls

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