Head To Health
Head to Health is an Australian government-funded website that provides free access to trusted, reliable, and evidence-based resources and information on mental health and well-being. The website is designed to help people of all ages, backgrounds, and cultures to find the right support and resources they need to manage their mental health and well-being.
The website offers a range of resources, including self-help tools, fact sheets, videos, podcasts, and online programs, which can help individuals learn about different mental health conditions and treatments, and improve their coping skills and resilience. Head to Health also has a directory of mental health services and providers, including psychologists, psychiatrists, and other mental health professionals across Australia.
Is a website that has tons and tons of information on how you can achieve great mental health. You can also refer this site to anyone who is in mental stress. It is one of those websites about mental health that is very intuitive thereby focusing on the human aspect. Here, even if you are unaware of how to talk about your mental health, you could start by conversing with a chatbot who would direct you on the right path. Next, you can call their 24*7 lifeline support that is forever there to listen to you and help you with the crisis.
Website: www.headtohealth.gov.au