Heart & Soul Yoga & Wellness Retreat
The all-inclusive, volunteer-run retreat program is seven days a week and includes daily yoga classes, healthy vegan meals, informative workshops about the yogi lifestyle, meditation, sound healing, and more.
Heart & Soul is a role model for a practical balance between the material and spiritual worlds, offering an inclusive environment for people to develop their experience of spirituality, health, well-being, and happiness.
The community facilitates restorative healing, assisting guests in accessing a higher level of self-awareness and personal alignment and inspiring them to integrate elements of mindfulness, sustainability, and spiritual practice into their own lives in pursuit of fulfillment. It offers wellness getaways all year round.
During your four-month stay, your life will be a balance of service, private time, participation in community life, and personal growth, which will be fostered by daily yoga, workshops, kirtans, and other programs.
Heart & Soul Retreats is nestled into the hills surrounding the Royal National Park in New South Wales, Australia, and is ideal for individuals looking to disconnect from their busy lives and reconnect with themselves among the beauty of nature. You may explore the surrounding natural forests, climb across the sheer sea cliffs, swim at the local beaches, and watch a variety of native species while visiting.
All rooms are private rentals, which means you will have privacy away from other guests, except for 'non-ensuite' rooms, which have common bathrooms. Shared bathrooms are conveniently located near all rooms and are easy to access.
It prioritizes purchasing ingredients from neighborhood vendors while maintaining magnificent organic gardens as sustainable and local techniques proponents. It’s committed to motivating people to explore the wonders of vegan cooking and experience nature's diverse flavors and textures.
Address: 51 Lady Carrington Rd, Otford NSW 2508, Australia
Website: https://www.heartandsoulretreats.com.au/