Infertility and Trouble Conceiving

Vitamin A is required for both men's and women's reproduction, as well as baby development. A deficiency of vitamin A might be one of the reasons you're having problems conceiving. In both men and women, vitamin A deficiency can cause infertility.

Female rats with vitamin A deficiency have trouble conceiving and may have embryos with birth defects, according to studies. According to another study, infertile men may have a higher requirement for antioxidants due to their bodies' increased levels of oxidative stress. One of the nutrients that function as an antioxidant in the body is vitamin A. Miscarriages are linked to vitamin A deficiency.