May Help Lower Blood Pressure

Resveratrol could be a beneficial supplement for decreasing blood pressure because of its antioxidant qualities. High dosages may lessen the force the heart's contractions place on artery walls, according to a 2015 analysis. Systolic blood pressure is the name for this kind of pressure, which is represented by the higher number of blood pressure readings.

Typically, as arteries get more rigid with aging, systolic blood pressure rises. It raises the chance of developing heart disease. Resveratrol may reduce blood pressure by promoting the production of more nitric oxide, which relaxes blood vessels. However, the authors of that study claim that additional investigation is required before precise suggestions about the ideal resveratrol dosage to optimize blood pressure advantages can be provided.