May reduce anxiety

Hawthorn has been studied as a potential innovative therapy for anxiety disorders. In a previous trial of 264 anxious persons, a combination of hawthorn extract, magnesium, and California poppy flower dramatically lowered anxiety levels when compared to a placebo. However, it is unknown what part hawthorn played. When compared to typical anti-anxiety drugs, hawthorn appears to have fewer negative effects. That's one reason scientists keep looking into it as a possible treatment for central nervous system illnesses like anxiety and depression.

However, these investigations used a variety of hawthorn products rather than the berries themselves. More investigation is required. If you want to take a hawthorn supplement to help with anxiety, don't stop taking your current drugs, and consult with a healthcare expert first to ensure it's safe for you.