Meditation in Action

"Meditation in Action" by Chögyam Trungpa Rinpoche is a timeless and easy-to-follow guide to meditation and mindfulness in Vajrayana Buddhism. Chögyam Trungpa Rinpoche, a renowned Tibetan meditation master, explains profound teachings in a simple way, making them accessible to Western readers.

The book stresses the practical application of meditation in everyday life, showing how one can integrate mindfulness into every moment. Trungpa Rinpoche discusses the challenges and misconceptions associated with meditation, offering guidance on how to work with obstacles and distractions.

Trungpa Rinpoche explores how meditation is not an isolated practice but a means to transform one's entire way of being. "Meditation in Action" is a valuable resource for those beginning their meditation journey or seeking to deepen their practice. Trungpa Rinpoche's teachings inspire readers to bring mindfulness into their daily lives and relationships, leading to a more awakened and compassionate life.

Author: Chögyam Trungpa Rinpoche
Link to buy: https://www.amazon.com/Meditation-Action-Chogyam-Trungpa/dp/159030876X/
Ratings: 4.5 out of 5 stars (from 191 reviews)
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