Mindfulness Holistic Center
The Mindfulness Holistic Center provides a welcoming space for individuals to explore the principles of Shambhala Buddhism and engage in meditation practice. The center offers a variety of programs, including meditation instruction, group meditation sessions, and classes on mindfulness and compassion.
The center typically offers classes on meditation techniques, mindfulness in everyday life, and the foundational teachings of Shambhala Buddhism. Programs may include weekend retreats, workshops, and community events. The Mindfulness Holistic Center actively fosters a sense of community among its members.
It hosts social events, gatherings, and discussions to encourage connection and support among those interested in meditation and contemplative practices. The center provides meditation instruction for beginners, helping individuals establish or deepen their meditation practice. Instruction may cover various meditation techniques and the integration of mindfulness into daily life.
Some Shambhala centers, including Boston, may also host cultural events, art displays, and discussions that align with contemplative arts and mindfulness principles. Before planning a visit or attending any programs, checking the Mindfulness Holistic Center's website for the latest information on schedules, events, and any updates to their offerings is recommended.
Phone: +177 4444 9994
Website: https://www.mindfulnessholisticcenter.com/
Address: 41 Washington St, Boston, MA 02108, USA