Neiye

Neiye, which means "inward training," is a text that dives deep into the art of inner cultivation and finding peace within ourselves, following Taoist principles. This text talks all about inner peace, meditation, and becoming a better version of yourself. It reminds us to slow down, breathe, and appreciate life.

As one of the most important Taoism sacred texts, Neiye might be short, but it's packed with big ideas. It teaches you how to look inside yourself, quiet the noisy thoughts, and find harmony. It's like a roadmap for calming your mind and finding balance in a busy world. The Neiye suggests that by turning our attention inward, we can tap into a wellspring of energy and wisdom. It's like saying, "Hey, the answers you seek aren't always out there; sometimes, they're right inside you."

This Taoist sacred text explores the idea called "xingming," which means "mind and body in harmony." It's about getting your mind and body to work together, like a smooth team. When they're in sync, it helps you be healthier, happier, and more focused.

It also teaches us a unique technique called "fasting of the mind." No, it's not about skipping meals! It's about letting go of worries and distractions, giving your mind a break from all the buzzing thoughts. There's this idea of balancing our emotions and not letting them run wild like a bunch of wild horses.

Neiye is like a friendly reminder that, amidst the chaos of the external world, there's a sanctuary within us waiting to be explored. So, if you ever feel like life's a bit too much, the Neiye might just have some ancient wisdom to offer, helping you find peace, balance, and a deeper connection with yourself.

Link to buy: https://www.amazon.com/Original-Tao-Foundations-Mysticism-Translations/dp/0231115652

Link to read: https://www.gutenberg.org/files/38585/38585-pdf/38585-pdf.pdf