Not Eating At Wrong Times
Not Eating At Wrong Times is one of the Eight Mahayana Precepts that Mahayana Buddhists follow during special times to eat mindfully. This rule isn't just about what Buddhists eat; it's about paying attention to when Buddhists eat.
This rule is about controlling and not going too far. Buddhists only learn to control their wishes and want by eating at certain times. This helps Buddhists control how much they eat and stops them from overeating.
Following this rule also helps Buddhists be more aware. When it's time to eat, Buddhists pay attention to their food and how it tastes and makes them feel. This helps Buddhists be thankful for their food and connect their mind, body, and what they're eating.
By not eating at the wrong times, Buddhists learn to tell if Buddhists're starving or want to eat because of feelings or habits. This makes Buddhists more aware of themselves and helps them make better choices about when to eat. It also allows Buddhists on their spiritual journey.