Oatmeal Cookie Smoothie

This oatmeal cookie smoothie recipe uses wholesome ingredients to create a heart-healthy smoothie that isn't filled with sugar or other additives. Old-fashioned oats, which are rich in fiber, take center stage to help create a filling drink that can be enjoyed during any time of the day.

Ingredients:

• 1/4 cup old-fashioned oats
• 1 frozen (peeled) banana
• 1 cup unsweetened almond milk
• 1–2 Tbsp. honey (to taste)
• 1/2 tsp. ground cinnamon
• 1/2 tsp. vanilla extract, store-bought or homemade
• 1/4 tsp. ground ginger
• Pinch of nutmeg
• Pinch of salt
• Optional: 1/4 cup raisins

Instructions:

1. Add oats to a blender, and pulse until finely ground.
2. Add remaining ingredients and pulse until blended and smooth. Serve immediately.