Rich in plant compounds

Polyphenols and terpenoids are only two of the beneficial plant chemicals found in mango leaves. Terpenoids are crucial for healthy immune function and eyesight. Additionally, they are antioxidants, which guard your cells against dangerous chemicals known as free radicals. Polyphenols, meantime, have anti-inflammatory and antioxidant qualities. According to some studies, they enhance gut flora and aid in the treatment or prevention of diseases including cancer, diabetes, heart disease, and obesity.

Numerous advantages are attributed to a polyphenol called mangiferin, which is present in many plants but is particularly abundant in mangoes and mango leaves. Studies have looked at it as a possible anti-microbial agent and therapy for cancer, diabetes, heart disease, and problems in fat digestion.