Set brave goals

A key element of growing resilience, according to psychologist Ryan C.T. DeLapp, is being able to set personal goals and then being able to withstand the discomfort that creates resistance toward that goal. A daring goal may be to ask students to think about the camera-on/camera-off conundrum and how it affects their personal and academic advancement. That represents a chance for a daring aim.


Many teachers employ a smart framework to assist students in developing personal objectives that are explicit, quantifiable, realistic, relevant, and timely. This talent takes time to develop and is especially crucial for kids in high school. A more productive objective is one that is both ambitious and attainable. When a youngster achieves a goal, it is extremely crucial to celebrate the accomplishment. Students must reflect on their progress toward their courageous objective and express thanks and pleasure when they achieve it.

via:  Inspiring Tips
via: Inspiring Tips
via:  TED
via: TED

Top 5 Best Ways to Build Resilience in Students

  1. top 1 Set brave goals
  2. top 2 Model learning from mistakes
  3. top 3 Encourage responsible risks
  4. top 4 Label difficult emotions
  5. top 5 Write and talk about setbacks and human resilience

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