She loses weight and gains it again
It is amazing how she loses weight and gains it without much struggle. She introduced the weight watchers and found the program helpful. Through this program, she is able to maintain her weight through regular exercises.
It's no secret that Oprah has struggled with her weight for decades. Over the years, she's spoken candidly about bouncing from one diet to the next, emotional eating and her drug of choice—potato chips. In 1988, The Oprah Show received its highest ratings of all time when Oprah celebrated a 67-pound weight loss by wheeling a wagon full of fat onto the stage. Soon after, her size 10 jeans didn't zip and the pounds began to add up again. In 1992, Oprah met personal trainer Bob Greene. At the time, she weighed 237 pounds, the heaviest she says she's ever been. She made a commitment to her health, began to lose weight and even ran a marathon...but the weight loss roller coaster continued.
When Oprah turned 50 in 2004, she seemed to have her health and weight under control. For years, she maintained her figure with diet and exercise. She says she thought she had it all figured out, but in 2007, as Oprah dealt with emotional and medical issues, the number on the scale began to creep closer to 200. To begin living her best life, Oprah's speaking candidly about what she calls "the brown elephant in the room"—her weight gain.
