Spirit Rock Meditation Center

Spirit Rock Meditation Center, located in the serene oak woodlands of Marin County, California, stands out as a haven for meditation and mindfulness. Established in 1988, this center specializes in Insight Meditation (Vipassana) and loving-kindness meditation (metta). It fosters a deeper understanding of life through Buddhist teachings.

The center's diverse program offerings cater to various experience levels, from beginners to advanced practitioners. These include day-long classes, extensive residential retreats lasting up to two months, and advanced practitioner programs. Spirit Rock's approach to teaching meditation combines mindfulness, the study of Buddhist texts, and loving-kindness practices. All of them ensure a comprehensive and enriching experience for all attendees.

Spirit Rock's team of teachers adds a unique depth to the center's programs. Many have over 20 years of experience in insight meditation practice and training in Asian monasteries. Their four-to-six-year intensive teacher training ensures they can guide students on their meditation journey. The Spirit Rock Teachers Council includes founding teachers like Jack Kornfield.

The center's location contributes significantly to the meditative experience. Set on 411 acres of peaceful oak woodlands, it offers a tranquil environment perfect for reflection and introspection. The facilities include a meditation hall, walking paths, and accommodation for longer retreats. This setting and the center's commitment to environmental sustainability enhance the overall experience.

Spirit Rock is also dedicated to making meditation accessible to all. They offer financial assistance for those facing economic barriers. This assistance is available for various groups: BIPOC, young adults, elders, and those with serious medical conditions or life-threatening illnesses. The center's commitment to diversity and inclusivity is evident in its scholarship programs, such as the Mudita and Karuna Scholarships and the Dr. Marlene Jones People of Color Scholarships.

Key Takeaways:

• Official Website: https://www.spiritrock.org/
• Contact:
  • Phone: (415) 488-0164
  • Email: info@spiritrock.org
• Location: 5000 Sir Francis Drake Blvd, Woodacre, CA 94973