Sweatbox Yoga

The yoga studio Sweatbox Yoga wants their young student's ages 7-10 to experience yoga in a dynamic, participatory, and imaginative way. They've even made it a goal not to teach the kids difficult yoga positions since they want the focus to be on stress reduction, bodily awareness, self-control, and relaxation. Thus, while children will learn yoga positions, they will do so in a relaxed and cooperative manner.

To teach them to different yoga poses, the session combines games as well as cooperative play. Throughout the session, the teachers use various props and imaginative activities to assist the children to obtain ecological and anatomical information as they emulate flora and fauna stances.

At Sweatbox Yoga, yoga allows youngsters to improve their minds by allowing them to concentrate and focus on the subtleties of their bodily movements. This also improves the children's attention spans, allowing them to concentrate on things outside of yoga class. Yoga also teaches youngsters to persevere, as some of the positions can be difficult for young children. Yoga asanas can also teach children proper posture and help them develop a habit. Sweatbox yoga instructors are skilled at balancing energy and relaxation in a way that is appropriate for kids.

Address: 200 Turf Club Road #05-03/04 The Grandstand Singapore 287994

Phone: +65 6468 0836

Website: https://www.sweatboxyoga.com.sg/