The Essence of Chan: A Guide to Life and Practice according to the Teachings of Bodhidharma
"The Essence of Chan: A Guide to Life and Practice according to the Teachings of Bodhidharma" is a book by Guo Gu, a Chan (Zen) Buddhist teacher and scholar. Published in 2012, this book explores the teachings of Bodhidharma, a seminal figure in Zen Buddhism and Mahayana Buddhism as a whole.
Bodhidharma, traditionally regarded as the founder of Chan Buddhism, is celebrated for his emphasis on direct experience and the transmission of mind from teacher to student. Guo Gu delves into Bodhidharma's teachings, offering practical insights on meditation, mindfulness, and the path to awakening.
"The Essence of Chan" provides a contemporary perspective on the ancient wisdom of Bodhidharma, demonstrating its relevance in the modern world. Guo Gu's guidance is rooted in the Mahayana tradition, emphasizing the importance of cultivating wisdom and compassion as essential aspects of spiritual practice. This book is a valuable resource for those interested in Chan or Zen Buddhism and offers a bridge between Bodhidharma's teachings and the challenges and opportunities of contemporary life.
Author: Guo Gu
Link to buy: https://www.amazon.com/Essence-Chan-according-Teachings-Bodhidharma/dp/1611808715/
Ratings: 4.6 out of 5 stars (from 182 reviews)
Best Sellers Rank: #144,804 in Books
#3 in Mahayana Buddhism
#80 in Buddhist Rituals & Practice (Books)
#96 in Zen Spirituality
