The Mayflower Inn & Spa
Mayflower Hotel & Spa is an extraordinary country getaway hidden in 58 acres of magnificently landscaped gardens and woodland in the lovely town of Washington, Connecticut. It is known as one of northeast America's most distinguished luxury hideaways, and is only two hours' drive from New York City. When you stay at their boutique hotel in Litchfield County, you may easily create memories. It's a window to a simpler time, where the ultimate measure of the good life is soul-stirring moments anchored in the lovely countryside.
Wander through meadows and wetlands, enjoy a day of treatments at their holistic health resort, or relax by the bonfire with munchies and s'mores - the Litchfield Hills have it all. Go into their panoramic cedar sauna to warm yourself while seeing the snow-dusted scenery in winter, the green wildflowers in spring and summer, and the vivid foliage in fall. Relax in the sauna to help improve circulation, reduce muscle and joint aches and pains, flush toxins, and relieve stress. Set up blankets and seats by the crackling fire, sipping from thermoses of seasonal tea, and then return to the spa for a stretch or exquisite massage treatment.
In this guided meditation with a practitioner from their holistic health retreat, THE WELL at Mayflower Hotel, go into your innermost pleasure. Yoga nidra, also known as "yogic sleep," explores the gap between sleep and awakening and allows you to access your innermost layers of being. You will be guided through a meditation meant to induce rest and deep relaxation while lying down in a comfortable position. There is no prior yoga or meditation experience required. You only need to listen. When you arrive to THE WELL at Mayflower Inn, you will go outdoors on the grass to relax on a cozy mat with cushions and a blanket. Then lie down and allow yourself to be guided through the yoga nidra practice.
Google rating: 4.5/5.0
Address: 475 Danbury Road, Wilton, CT 06897, USA
Phone: (866) 217-0869
Opening hours: all day
Website: aubergeresorts.com/mayflower/
