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Top 10 Best Foods for Hair Growth
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Maybe you don't know that your hair grows at a rate of around 0.5 inches (1.25 cm) each month and 6 inches (15 cm) per year. Age, health, genetics, and food ...
Top 10 Best Fermented Foods and Drinks to Boost Digestion and Health
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Fermentation is the breakdown of carbohydrates by bacteria and yeast. Not only does eating fermented foods improve food preservation, but it also increases the ...
Top 10 Best Foods for Healthy Skin
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It is important to understand that good food and healthy skin are intimately connected. No matter how many costly products you use on your skin, you won't get ...
Top 10 Best Chinese Restaurants in London
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London has a wealth of Chinese restaurants to choose from, ranging from high-end, high-spend places in the likes of Mayfair and Knightsbridge to the more ...
Top 7 Best Restaurants In Burkina Faso
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Burkina Faso is a landlocked country that is one of the poorest in Africa and probably the world. However, it more than makes up for its lack of resources and ...
Top 7 Best Restaurants In Malawi
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You might think of Ethiopian, Moroccan, or Nigerian cuisines when you think of African cuisine, but they're not the only ones. Malawi, known as Africa's "warm ...
Top 13 Best Restaurants In Chile
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The rising gastronomic metropolis of Santiago, surrounded by vineyards and less than an hour from the sea, is nestled in the Andes. Chile boasts one of the ...
Top 7 Best Restaurants In Zambia
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Zambian cuisine, while diverse, is mostly focused on nshima, the country's staple dish. When it comes to items to serve alongside nshima, a range of different ...
Top 10 Steps to Get Started on a Gluten-Free Diet
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You may feel overwhelmed if you've been diagnosed with celiac disease or gluten sensitivity, or if you're starting to follow a gluten-free diet for other ...
Top 9 Best Seeds You Should Be Eating
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Seeds contain all of the necessary ingredients to grow into complex plants. They are particularly nutritious as a result of this. Seeds contain a lot of fiber, ...
Top 5 Best Ways to Keep Your Brain Healthy
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As you get older, your body and brain will change. There are, however, some things you can do to help slow memory decline and reduce your risk of developing ...
Top 10 Best Foods for People with Breast Cancer
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Breast cancer is the most frequent cancer in women, impacting 1 in every 8 women in the United States during their lives. Other eating patterns, such as the ...
Top 10 Best Foods for an Upset Stomach
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Almost everyone suffers a stomach ache now and again. Nausea, indigestion, vomiting, bloating, diarrhea, and constipation are all common symptoms. An upset ...
Top 10 Health Benefits of Eating Oranges
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Oranges are a low-calorie, high-nutritional citrus fruit. Oranges contribute to strong, clean skin and can help lessen a person's risk of various ailments when ...
Top 10 Health Benefits of Eating Avocado
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Avocados, also known as alligator pear or butter fruit, are a variety of berries. They thrive in hot areas. Avocados include a high concentration of ...
Top 10 Health Benefits of Eating Pineapple
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Pineapple is a sweet and healthful tropical fruit. It's high in minerals, antioxidants, and other beneficial elements, including enzymes that can help prevent ...
Top 8 Health Benefits of Eating Tomatoes
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The tomato is a nightshade family fruit native to South America. Despite being a fruit, it is commonly eaten and served as a vegetable. Tomatoes are the most ...
Top 10 Health Benefits of Eating Onions
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Though all veggies are beneficial to health, many types provide additional advantages. Onions are members of the flowering plant genus Allium, which also ...
