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Top 10 Surprising Things a DNA Test Can Tell About Your Health
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One of the most effective ways to learn about your health is through at-home DNA testing. These tests provide insight into your genetic proclivity for certain ...
Top 8 Things DNA Tests Can Tell You About Your Nutrition
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Genetics can influence our weight, food preferences, tolerances, disease risk, and metabolism, among other things. In turn, what people eat can have an impact ...
Top 5 Benefits of Taking Collagen Supplements
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Collagen is your body's most abundant protein. It is the primary component of connective tissues, which include tendons, ligaments, skin, and muscles. Collagen ...
Top 7 Health Benefits of Eating Yogurt
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Yogurt is one of the most popular dairy products in the world and has been consumed by humans for hundreds of years. As a nutritious food, yogurt can help ...
Top 9 Best Ways to Prevent Coronary Artery Disease (CAD)
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Reduced blood flow through the coronary arteries, which transport blood to the heart muscle, is known as coronary artery disease (CAD). CAD, also known as ...
Top 10 Best Foods For People With Heart Disease
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Cardiovascular disease is the leading “killer” in many countries around the world. To deal with and prevent these problems, besides using cardiovascular drugs, ...
Top 7 Awesome Health Benefits of Dark Chocolate
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Dark chocolate is high in nutrients that can benefit your health. It's one of the best antioxidant sources available, made from the cacao tree's seed. In this ...
Top 10 Body Parts with Stories to Tell
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When someone passes away, there are typically many alternatives for how to appropriately and respectfully dispose of their remains. Although the techniques ...
Top 15 Best Heart-Healthy Snacks and Drinks
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The health of your heart should be your first priority because it keeps you alive and well. Fortunately, eating a diet rich in nutrients that are good for the ...
Top 9 Benefits of Coenzyme Q10 (CoQ10)
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Coenzyme Q10, or CoQ10, is a compound that helps in the production of energy in your cells. CoQ10 is produced naturally by your body, however, it tends to ...
Top 10 Natural Ways to Lower Your Cholesterol Levels
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Although cholesterol serves important physiological purposes, when levels are out of control, it can lead to heart disease and blocked arteries. Below are some ...
