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Top 10 Reasons Why Too Much Sugar Is Bad for You
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Added sugars account for up to 17% of total calorie intake in adults and up to 14% in children in the United States. Dietary recommendations suggest limiting ...
Top 10 Things Not to Do If You Want to Get Pregnant
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It's impossible to predict when a pregnancy test will come back positive, which makes trying to conceive a big waiting game. You can increase your chances of ...
Top 11 Things about Turkmenistan You Should Know
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Turkmenistan, roughly the size of Thailand, is a one-of-a-kind republic in Central Asia's southwest. Turkmenistan has a population of 6 million people. ...
Top 13 Things About Australia You Should Know
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Australia is a wonderful place. Though it's sometimes portrayed as a one-note desert with a few of shabby towns sprinkled about, there are a variety of ...
Top 10 Healthiest Fruits You Should Eat More
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Fruits are high in fiber and are a good source of important vitamins and minerals. Fruits also include a variety of health-promoting antioxidants, such as ...
Top 12 Factors You Need to Consider Before Choosing a Web Host
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Choosing the right web host is a crucial decision that can significantly impact the success and performance of your website. With numerous website hosting ...
Top 10 LGBTQ Writers You Should Read
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A writer's gender or sexual orientation is not the central part of who they are as a writer. However, they do carry a stigma, and struggle of any kind ...
Top 10 Things about Croatia You Should Know
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Croatia has steadily risen up people's must-visit lists because of its gleaming Adriatic coastline, 1244 islands, endlessly fascinating cities, and ...
Top 10 French Teaching Youtubers You Should Follow
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In today's competitive workforce, being good at English is not enough, you should give yourself a competitive advantage by learning another language. So why ...
Top 10 Things about Grenada You Should Know
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Grenada, the sunny island known and loved for its great array of spices such as nutmeg, cloves, ginger, cinnamon, and more. Though it is commonly known that ...
Top 10 Reasons Why Real Foods Help You Lose Weight
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It's no surprise that the fast rise in obesity coincided with the spread of more highly processed foods. Despite being handy, highly processed foods are heavy ...
Top 5 Vitamins You Need on a Vegan Diet
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Both vegetarian and vegan diets are excellent food choices. Numerous health advantages have been associated with them, including a decreased risk of obesity, ...
Top 11 Things About Kazakhstan You Should Know
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Kazakhstan is a vast and largely unexplored country. The majority of it is untamed, parched, and desertic. It's one of the few spots on the planet that can ...
Top 10 Reasons That Make You Gain Belly Fat
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Many people have the common goal of reducing their abdominal or belly fat. While keeping a healthy body weight and body fat percentage is crucial for optimum ...
Top 14 Best Purple Foods You Should Be Eating
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Foods with a natural purple color provide a wide range of health benefits due to their high concentration of powerful plant compounds. Though purple is most ...
Top 12 Things about Finland You Should Know
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Finland is the kind of place a child with an especially vivid imagination might imagine, complete with flying reindeer, the genuine Santa Claus, and an ...
Top 9 Things About DR Congo You Should Know
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If the Democratic Republic of the Congo conjures you pictures of dripping forests teeming with gorillas, warlords, and the ebola virus, you're only seeing a ...
Top 4 Things about Virgin Islands You Should Know
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There are some Things about the US Virgin Islands You Should Know about that you should know before your next visit. Yes, aside from the fact that St. ...
