Top 5 Health Benefits of Calamansi Juice

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Calamansi juice is made from the calamansi fruit, a citrus fruit also known as golden lime. Calamansi is technically known as Citrofortunella macrocarpa and is ... read more...

  1. According to anecdotal evidence and some research, this juice may help decrease your cholesterol levels, which is a vital step in losing weight and avoiding metabolic syndrome. It may also help reduce your chances of developing atherosclerosis, having a heart attack, or having a stroke. Furthermore, calamansi peel ethanolic extract has antiangiogenic and antioxidant characteristics, according to a study from the University of the Immaculate Conception.


    Calamansi juice, which is high in vitamin C and other helpful components, has been utilized as an immune booster in traditional medicine for millennia. Because of its antioxidant and antibacterial qualities, it appears to have the ability to boost the formation of white blood cells and counteract the detrimental effects of free radicals.

    Help Control Cholesterol Levels and Boost Immunity
    Help Control Cholesterol Levels and Boost Immunity
    Help Control Cholesterol Levels and Boost Immunity
    Help Control Cholesterol Levels and Boost Immunity

  2. Despite the high quantities of citric acid in this fruit, many people use it as a stomach tonic. Research published in the Journal of International Oral Health sheds information on the anti-inflammatory properties of calamansi rind tannins. When ingested in moderation, this has the ability to help decrease inflammation levels. It may also reduce your chances of getting ulcers, therefore protecting you from acid reflux illness.


    Vitamin C is an essential component of collagen synthesis, which is required for the formation of all tissues in the body. This juice, which is high in this vitamin, can provide a burst of ascorbic acid, which may aid your body's capacity to develop and repair damage caused by accident, illness, or surgery.

    May Potentially Lower Acidity and Promote Collagen Production
    May Potentially Lower Acidity and Promote Collagen Production
    May Potentially Lower Acidity and Promote Collagen Production
    May Potentially Lower Acidity and Promote Collagen Production
  3. Following the discovery of the isoflavone naringenin in calamansi juice in a 2019 study published in the journal Biomolecules, more research on its blood sugar-moderating properties was conducted, as stated in the International Journal of Science and Research. The findings have promising implications for controlling the release of glucose and insulin into the bloodstream, which is great news for those who have diabetes or are at risk of getting it.


    Many cultures believe that the high citric acid content of calamansi juice helps to cut through phlegm and mucus, where illnesses commonly reside and multiply, while also easing irritation in the throat and respiratory tracts.

    May Aid in Diabetes Management and Improve Respiratory Health
    May Aid in Diabetes Management and Improve Respiratory Health
    May Aid in Diabetes Management and Improve Respiratory Health
    May Aid in Diabetes Management and Improve Respiratory Health
  4. This tropical beverage, like many lemon and lime-based juices, is renowned in traditional medicine for its weight-loss properties. It has the potential to not only increase a person's metabolism but also to remove many of the toxins in the body that lead to fat accumulation.


    This drink can increase passive fat-burning throughout the day by improving metabolic speed, cleansing the body, and assisting all of your organ systems in running more smoothly and properly, assisting in calorie burn. Many individuals drink calamansi juice every morning to boost their bodies and help them lose weight. However, there is a paucity of data to back up these claims, and additional study is needed to investigate the benefits of this juice on weight loss.

    Play An Active Role in Weight Loss
    Play An Active Role in Weight Loss
    Play An Active Role in Weight Loss
    Play An Active Role in Weight Loss
  5. Calamansi juice is used as a natural whitening agent for the skin in Asia. It may supply antioxidants to the skin, which prevents wrinkles and other symptoms of aging, in addition to cleaning the skin of blemishes or discoloration. Calamansi juice is regarded to be a powerful detoxifying agent by many cultures due to its capacity to potentially induce urine and wash out waste from the kidneys.


    Furthermore, it may improve the functioning of your liver, kidneys, and gallbladder, allowing you to clear extra toxins. If you have access to these exotic fruits, you may simply produce calamansi juice at home. Outside of Southeast Asia, specialist grocery stores and import stores are your best bet for getting these fruits.

    Skin Care and Help in Body Detoxification
    Skin Care and Help in Body Detoxification
    Skin Care and Help in Body Detoxification
    Skin Care and Help in Body Detoxification



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