60 Minutes To Self Esteem: The Confidence Crash Course (Skillshare)
The first on this list is an excellent online lesson that provides good practical suggestions for increasing your confidence. This course also covers the critical ideas of developing confidence and problem-solving negative self-talk. This beginner-level crash course is given by Justin Quinton, a best-selling author, life coach, and psychologist who has spent a decade exploring human relationships and now runs a private coaching practice.
This online confidence course covers topics such as understanding the nature of confidence, developing confidence, dealing with nervousness, breaking down negative self talk, asking for a sale or raise, and even dating and family relationships. This online course is provided through the global online learning platform Skillshare, and once completed, you can check out over 27,000 other courses available—you even receive a 2-month free trial! A terrific starting place for long-term confidence and self-esteem development.
- Beginner level
- 1 ½ hour on-demand video
- Taught by a life coach with psychology experience
- Class projects
- Class discussion
- Downloadable resources
Skillshare rating: 4.7/5
Enroll here: https://www.skillshare.com/site/join
