Master CONFIDENCE & GOAL SETTING from a World Record Holder (Skillshare)
The next recommendation is an online confidence course for all levels, regardless of your self-esteem starting point. From start to finish, you'll be taught and encouraged to discover and sustain the attitude adjustments required for long-term positive progress. This online course is presented by the IPS Project, an educational platform focusing on teaching life skills like good mental health, and is conducted by Kristina Paltén, an ultramarathon world record holder, writer, speaker, and coach. Kristina teaches her students how to develop self-confidence, which leads to success.
This online confidence course covers themes such as discovering courage, creating objectives, the three questions students should ask themselves, guided meditation, fear vs. risk analysis, and includes many activities to put it all into practice in little under two hours of on-demand video. This course, as well as over 27,000 others, is hosted by Skillshare. New Skillshare members may join up for a free 2-month trial and gain free access to this lesson! Overall, this is one of the best online confidence courses for individuals who want to improve confidence at all levels!
- All levels
- 1 ¾ hours on-demand video
- Taught by world record holder athlete
- Downloadable resources
- Bonus material and exercises
- Class projects
Skillshare rating: 4.5/5
Enroll here: https://www.skillshare.com/site/join