Adventures in Panama

Panama has something for every type of explorer, with the Caribbean Sea on one side and the Pacific Ocean on the other, steep craggy mountains, upland plains, rolling hills, almost undisturbed jungle, exquisite beaches, and over 1000 islands. The Bastimentos Sky Zipline Canopy Tour is by far one of the top zipline trips. It could be the pinnacle (pun intended) of your journey to Bocas del Toro. This canopy tour includes seven tree-based island ziplines, thirteen raised platforms, and a thrilling four-feature tree challenge that includes a traversable canopy net. It's a fantastic opportunity to observe one of the world's most stunning national parks from above.


On a clear day, you can see both the Pacific and Caribbean Seas. You can trek it alone or join one of the many local trips. The Sendero Los Quetzales (or the Quetzals Trail), which connects Cerro Punta and Boquete, is the most popular. The trail is 5 miles (8 kilometers) long and takes no more than six hours to hike. Many people choose to go all the way to the summit, but please keep in mind that it is a serious and rugged trek that will take an entire day.

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