Atlanta Soto Zen Center
The Atlanta Soto Zen Center's meditation sessions, based on Soto Zen principles, are a central feature of its services. Regular sitting meditation sessions, or zazen, are held at the center, where anyone can practice silent meditation in a friendly group environment. The center hosts regular zazen (seated meditation) sessions, allowing participants to engage in silent meditation in a supportive group setting.
The emphasis on stillness and simplicity features these sessions, creating an environment conducive to deepening one's meditation practice. The center organizes workshops and retreats for those seeking a more immersive experience. These events often include extended periods of meditation, teachings by experienced practitioners, and opportunities for personal reflection.
Workshops may cover various aspects of Zen philosophy and its practical application in daily life. The Atlanta Soto Zen Center adheres to the Japanese Soto Zen school's principles, emphasizing the practice of "just sitting" as a way to awaken and gain insight. This method promotes mindfulness and awareness by encouraging a direct experience of the present moment.
A sense of community is integral to the Atlanta Soto Zen Center. Practitioners come together to support each other on their spiritual journeys. The community at the center offers a haven where people may talk about their experiences, ask questions, and get advice from knowledgeable instructors and practitioners. The practices of Zen mindfulness transcend the meditation mat into daily life. The Atlanta Soto Zen Center encourages practitioners to incorporate mindfulness into their everyday activities to promote a comprehensive approach to mindful living.
The Atlanta Soto Zen Center welcomes individuals of all backgrounds and levels of experience. Regardless of your experience level, the center offers a place for everyone to learn more about Zen practice and expand their knowledge. The Atlanta Soto Zen Center practitioners get advice and teaching from seasoned instructors. The teachings emphasize applying Zen ideas to deal with the challenges of modern life and the direct experience of meditation.
Phone: +147 0851 4588
Website: https://www.aszc.org/
Address: 1167 Zonolite Pl NE, Atlanta, GA 30306, USA
