Benefit Skin Disorders
Top 3 in Top 6 Health Benefits of Hemp Seeds
Fatty acids may influence your body's immunological responses. According to research, the balance of omega-6 and omega-3 fatty acids is important for your immune system. Hemp seeds contain polyunsaturated and necessary fatty acids. They have an omega-6 to omega-3 ratio of roughly 3:1, which is considered optimum.
Giving hemp seed oil to persons with eczema has been found in studies to enhance blood levels of important fatty acids. The oil may also help with dry skin, itching, and reducing the need for skin medicine. Hemp seeds are rich in healthy fats. They have a 3:1 ratio of omega-6 to omega-3, which may benefit skin diseases and provide relief from eczema and its uncomfortable symptoms.
