Can Lower Blood Sugar Levels

Milk thistle may be an effective supplemental therapy for type 2 diabetes management. One of the components in milk thistle has been found to perform similarly to several diabetes medicines by improving insulin sensitivity and lowering blood sugar.

In fact, a recent study and analysis discovered that persons who took silymarin on a regular basis reported a considerable reduction in their fasting blood sugar levels and HbA1c, a blood sugar control measure. Furthermore, the antioxidant and anti-inflammatory properties of milk thistle may be beneficial in lowering the chance of developing diabetes complications such as renal disease. However, this evaluation indicated that the quality of the studies was not particularly high, thus further research is needed before making any strong conclusions.