Protect Your Liver

Milk thistle is frequently advocated for its liver-protective properties. People with liver damage from illnesses such as alcoholic liver disease, non-alcoholic fatty liver disease, hepatitis, and even liver cancer frequently utilize it as a supplemental therapy. It is also used to protect the liver from toxins such as amatoxin, which is produced by the death cap mushroom and can be fatal if consumed.

Milk thistle supplementation has been proven to improve liver function in persons with liver disorders, implying that it may help minimize liver inflammation and damage. Although more research is needed to determine its mechanism of action, milk thistle is thought to prevent liver damage caused by free radicals, which are created when your liver metabolizes hazardous chemicals.

According to one study, it may marginally increase the life expectancy of persons with cirrhosis of the liver caused by alcoholic liver disease. However, study results have been inconsistent, and not all have found milk thistle extract to be useful for liver illness. As a result, further research is needed to determine the appropriate dose and duration of treatment for certain liver disorders. And, while milk thistle extract is often used as a supplemental therapy for persons with liver problems, there is presently no proof that it can prevent these conditions, particularly if you live an unhealthy lifestyle.