Can Reduce Inflammation
Top 7 in Top 9 Health Benefits of Anise Seed
In many circumstances, inflammation is regarded as a normal immune system response to guard against injury and infection. Long-term inflammation, on the other hand, has been related to chronic illnesses such as heart disease, cancer, and diabetes.
Anise seed may lower inflammation to promote better health and illness prevention, according to animal and test-tube studies. One study in mice, for example, found that anise seed oil reduced edema and discomfort. According to other studies, anise seed contains a high concentration of antioxidants, which can reduce inflammation and prevent disease-causing oxidative damage.
