Cleanse your Face before bedtime
Just like brushing your teeth before bed, washing your face before bed is important to remove the dirt, dust, and impurities you encounter throughout the day.
Facial Cleansing helps reduce the formation of acne, acne and blackheads. Exfoliating with a scrub once a week improves skin texture. After washing your face, apply a moisturizer to keep your skin moist. Oil breeds bacteria, and bacteria cause breakouts. Simply removing bacteria from the skin's surface and pores (using specially formulated pore cleansing ingredients like salicylic acid) will reduce blemishes.
Dermatologists suggest that washing your face before bed is the most important thing for health and beauty. They have been advising customers for decades to do simple routines and make it a habit. They believe that while you sleep for eight hours, your skin has a rare chance to repair itself. During this rest period, the blood supply to the face increases and several important metabolic processes occur.
Washing your face thoroughly before bed and applying the right products is the secret to looking younger and healthier. Professor of Neuroscience at the University of Massachusetts Medical School, Dr. David R. Weaver says that our body's circadian rhythm makes it more efficient to consume food before bed. It takes years to separate skin cells during sleep to repair the DNA present in the skin and allow for natural detoxification.
By nature, Mother Nature offers limited opportunities in leisure time. Your skin is repaired and replenished, and the most important thing you can give is before you go to sleep. If you value health and appearance, this is an opportunity not to be missed.
